Congratulations Gabe! What a tremendous inspiration you are to folks who struggle with issue of weight - Body image - Food and how to navigate all that in the healthiest productive way possible. Kudos to you and your desire to help others!
Gabe I am SO happy for you, especially the comments regarding your mental state. Also, I have no doubt that there are shy people like me at your gym silently willing you along and providing you with mental encouragement as you provide them encouragement. You are giving off good vibes and elevating the tone of the entire establishment. AWESOME.
Congratulations Gabe! What a tremendous inspiration you are to folks who struggle with issue of weight - Body image - Food and how to navigate all that in the healthiest productive way possible. Kudos to you and your desire to help others!
Thank you Loraine! Once I finish food politics I definitely want to weigh in on some of the complexity of food advice...
A swami told me many years ago:
"Eat real food. Not too much."
Guy was ancient and could stand on his head so seems like solid advice.
Way to go, keep going, you’re an inspiration, I look forward to your updates
Thank you Tim! Lots more to come 😅
Congratulations - quite an accomplishment already!
Thanks Mike!
Congratulations! I basically haven't been online for over a month so I have some catching up to do, but this is encouraging.
Thank you!
Congratulations! Thanks for sharing your journey! Keep going.
Congratulations!! :D
Gabe I am SO happy for you, especially the comments regarding your mental state. Also, I have no doubt that there are shy people like me at your gym silently willing you along and providing you with mental encouragement as you provide them encouragement. You are giving off good vibes and elevating the tone of the entire establishment. AWESOME.
Thanks a ton friend!
congrats!
Thanks!
Well done you. Congratulations.
Thank you Michelle!